{"id":1812,"date":"2022-09-12T01:41:53","date_gmt":"2022-09-11T23:41:53","guid":{"rendered":"https:\/\/kick.neo7.de\/?p=1812"},"modified":"2022-09-15T16:31:08","modified_gmt":"2022-09-15T14:31:08","slug":"alexander-technik","status":"publish","type":"post","link":"https:\/\/kick.neo7.de\/en\/2022\/09\/12\/alexander-technik\/","title":{"rendered":"Alexander Technique"},"content":{"rendered":"<div class=\"wp-block-group textblock hellblau\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Body awareness in action<\/h3>\n\n\n\n<p>By intelligently refraining from exertion, you can enjoy your very own strength, uprightness and mobility: the Alexander Technique is a body-awareness method in which you refine your body awareness and learn how to release a healthy and free coordination of your movement and action with simple self-instructions. Constant companions such as back and neck pain often turn out to be consequences of unfavourable habits in dealing with oneself, which can be discarded.<\/p>\n\n\n\n<p>The course introduces the basics of the Alexander Technique, which are directly tested in everyday activities. Depending on the interest of the participants, they can also be applied in sports, making music, dealing with disabilities or the consequences of injuries, stress, etc.<\/p>\n\n\n\n<p>Please bring comfortable everyday clothes and thick socks.<\/p>\n\n\n\n<p>Tuesdays 8pm30 to 10pm<\/p>\n\n\n\n<ul class=\"wp-block-list\" type=\"1\"><li>\u00a0\u00a0\u00a0\u00a0 from 8th Nov to 13th Dec (6 sessions)<\/li><li>\u00a0\u00a0\u00a0\u00a0 from 10th Jan to 21st Feb (7 sessions)<\/li><\/ul>\n\n\n\n<p>Location: KHG gymnasium, meeting point entrance KHG, Berrenrather Str. 127, 50937 Cologne<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>K\u00f6rperbewusstsein in Aktion Durch intelligentes Weglassen von Anstrengung kommst du in den Genuss deiner ureigenen Kraft, Aufrichtung und Beweglichkeit: Die Alexander-Technik ist eine K\u00f6rper-Bewusstseins-Methode, in&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[55,60],"tags":[],"class_list":["post-1812","post","type-post","status-publish","format-standard","hentry","category-beitrag","category-raum-fuer-begegnung"],"_links":{"self":[{"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/posts\/1812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/comments?post=1812"}],"version-history":[{"count":2,"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/posts\/1812\/revisions"}],"predecessor-version":[{"id":2324,"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/posts\/1812\/revisions\/2324"}],"wp:attachment":[{"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/media?parent=1812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/categories?post=1812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kick.neo7.de\/en\/wp-json\/wp\/v2\/tags?post=1812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}